Featured
2023 was the quite the year in sport for me - primarily full of trying all sorts of new things - a 70.3 triathlon, guiding a marathon, and so much more!
Reflections on past running motivation struggles, a lingering goal that has yet to be attempted, and musings on training over the past few months.
I’ve been in a pretty solid funk lately. So, I took myself on a weekend solo adventure to Maryland’s Eastern Shore. Camping at Pocomoke River State Park and paddling the river with Pocomoke River Canoe Company was exactly what the doctor ordered.